Disposing the Post Pesach Poundage – Kosher Dietetic Foods

It was a wonderful holiday. We spent time with our families, had a long chol hamoed to enjoy, visited many new places, and ATE LOTS OF FOOD! (it aint just potatoes and eggs anymore!)

With all the seudos and it’s delicious food behind us, (in us?) it’s time to step on the scale. (A novel way to do it without any heart palpitations is to just step up, and step off, all while keeping your eyes closed! So you can boast, I didn’t gain any weight J.)

This article is not here to tell you, do exercise and eat better. Although you really should!

I did my exercise by digging through all the food EZKOSHER has on its website, and built a list of specific Kosher food that will help you lose weight. As each person has their own diet guru and methodology that they swear by, I included a sampling of many popular diets. Happy Losing!


Low Carb :

Carbolicious Bread
Carbolicious Bread
Smart Carb Low Carb Cookies
Smart Carb Low Carb Cookies

Low Fat:

Hatov Small Curd Cottage Cheese Low Fat
Hatov Small Curd Cottage Cheese Low Fat
Mehadrin FitnFree Light Vanilla Yogurt
Mehadrin FitnFree Light Vanilla Yogurt

Low Calorie Diet:

Mauzone Mania Chocolate Rasberry Fiber Fruit Tarts

Gluten Free Diet:

brown rice pasta
Goldbaums Brown Rice Pasta

Juice Diet:

bolthouse farms carrot juice.jpg
Bolthouse Farms Carrot Juice

Water Diet:

Glaceau Smart Water

Seafood Diet:

dagim sole fillet
Dagim Sole Fillets

Mediterranean Diet:

liebers extra light olive olil
Leiber’s Extra Light Olive Oil

Vegetarian Diet:

bodek lunch
Bodek Lunch Box

Organic Diet:

heinz organic
Heinz Organic Tomato Ketchup

Which diet works for you? Please let us know in the comments section below. And remember to shop for all your dietetic (and all the cheating!) food on EZKOSHER.com. Look out for Dietetic Tags on products…coming soon!