It was a wonderful holiday. We spent time with our families, had a long chol hamoed to enjoy, visited many new places, and ATE LOTS OF FOOD! (it aint just potatoes and eggs anymore!)
With all the seudos and it’s delicious food behind us, (in us?) it’s time to step on the scale. (A novel way to do it without any heart palpitations is to just step up, and step off, all while keeping your eyes closed! So you can boast, I didn’t gain any weight J.)
This article is not here to tell you, do exercise and eat better. Although you really should!
I did my exercise by digging through all the food EZKOSHER has on its website, and built a list of specific Kosher food that will help you lose weight. As each person has their own diet guru and methodology that they swear by, I included a sampling of many popular diets. Happy Losing!
Low Carb :
Low Calorie Diet:
Gluten Free Diet:
Which diet works for you? Please let us know in the comments section below. And remember to shop for all your dietetic (and all the cheating!) food on EZKOSHER.com. Look out for Dietetic Tags on products…coming soon!